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I’m Obsessed With Amazon’s Insanely Comfortable Build-Your-Own Leggings

The online retailer's new Core 10 line lets you design your own leggings by choosing the waistband, length, and style—then get them delivered to your door in just two days, thanks to Amazon Prime. ...


These 5 Fitness-Star Tips Will Keep Your Workouts From Getting Boring

Steal these small tricks from the pros to shake up your exercise routine. ...


9 Get-Fit Secrets to Steal From Personal Trainers

Turn up the burn at every gym session with these pro secrets. ...


Music Makes Hard Workouts Feel Easier, Study Confirms

People performing a rigorous stress test were able to sweat it out for nearly a minute longer when they listened to upbeat tunes. ...


The HIIT Workout That Anna Kaiser Swears By

Perform this routine at least three to five times each week depending on your goals. ...


People Are Shocked I’m a Dancer Because I Was Born Missing This Body Part

"You don't have to be the stereotypical person to do the things that you want to do." ...


Fitness News:

I’m Obsessed With Amazon’s Insanely Comfortable Build-Your-Own Leggings

The online retailer's new Core 10 line lets you design your own leggings by choosing the waistband, length, and style—then get them delivered to your door in just two days, thanks to Amazon Prime. ...


These 5 Fitness-Star Tips Will Keep Your Workouts From Getting Boring

Steal these small tricks from the pros to shake up your exercise routine. ...


9 Get-Fit Secrets to Steal From Personal Trainers

Turn up the burn at every gym session with these pro secrets. ...


Music Makes Hard Workouts Feel Easier, Study Confirms

People performing a rigorous stress test were able to sweat it out for nearly a minute longer when they listened to upbeat tunes. ...


The HIIT Workout That Anna Kaiser Swears By

Perform this routine at least three to five times each week depending on your goals. ...


People Are Shocked I’m a Dancer Because I Was Born Missing This Body Part

"You don't have to be the stereotypical person to do the things that you want to do." ...


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